Best Pregnancy Pillows UK (2026)
A pregnancy pillow supports the bump, hips and back to help you sleep comfortably and safely, especially once side-sleeping becomes important. This guide is based on Mumsnet's tested roundup (updated March 2026), with a panel of pregnant testers using each pillow at various stages of pregnancy, alongside advice from senior midwife Marie Louise (The Modern Midwife) and midwife Pip Davies. Prices shown are those quoted by Mumsnet and change often, so check before buying.
We have not hands-on tested these products. Our picks are based on published independent tests and reviews, listed at the bottom of this page. How we pick.
Our top pick
bbhugme Adjustable Pregnancy Pillow
Best overall
Mumsnet's tester Tina found it comfortable, tactile and soothing, using it most nights to support her hips and growing bump, plus for lower back support while sitting up and elevating her legs. Designed by Norwegian chiropractors, its ergonomic microbead filling and silicone clamps let you adjust the shape individually, and she found herself missing this customisable comfort when trying a U-shaped alternative. It's pricey and can be tricky to keep clean, though the cover is machine washable.
- Really soft
- Filling relieves pressure in key areas
- Adjustable design offers positioning versatility
Quick comparison
| Product | Best for | Key spec | Buy |
|---|---|---|---|
| bbhugme Adjustable Pregnancy Pillow | Best overall | Full-length body pillow, 150 x 20cm, silicone clamps for adjustable shaping, machine-washable cotton/spandex cover | Check price |
| Simba Cooling Body Pillow | Best for cooling down | Full body, gentle C-shape, 120 x 35cm, Stratos cool-touch cotton cover, recycled PET fibre filling | Check price |
| Momcozy U-Shaped Pregnancy Pillow | Best U-shape | Full body pillow, U-shape, choice of cooling or warming velvet cover | Check price |
| BellaMoon Pregnancy Pillow | Best C-shape / multi-purpose | Modular C-shape (140cm) that separates into a smaller nursing pillow and a baby support pillow, washable covers | Check price |
| Hippychick Nursing Pillow | Best pregnancy and nursing combination | Adjustable U-shaped, 32 x 50 x 18cm, 100% cotton, tie-around design | Check price |
| Snuz SnuzCurve Pregnancy Pillow | Best for sleep positioning | Full body pillow, 135 x 30 x 25cm, built-in KneeBlade design, designed with physiotherapists and midwives | Check price |
| Dreamgenii Pregnancy Support and Feeding Pillow | Best for back support | Full body pillow with integrated back support, 55 x 50 x 19cm | Check price |
Our picks in detail
Best overall
bbhugme Adjustable Pregnancy Pillow
Mumsnet's tester Tina found it comfortable, tactile and soothing, using it most nights to support her hips and growing bump, plus for lower back support while sitting up and elevating her legs. Designed by Norwegian chiropractors, its ergonomic microbead filling and silicone clamps let you adjust the shape individually, and she found herself missing this customisable comfort when trying a U-shaped alternative. It's pricey and can be tricky to keep clean, though the cover is machine washable.
- Type
- Full-length body pillow
- Size
- 150 x 20cm
- Price guide
- Check retailer for current price (sometimes discounted around £135)
Pros
- Really soft
- Filling relieves pressure in key areas
- Adjustable design offers positioning versatility
Cons
- Pricey
- Tricky to keep clean
Best for cooling down
Simba Cooling Body Pillow
Mumsnet's tester Zoe loved the cool-touch technology, saying it really helped cool her down getting into bed and when swapping sides during a hot stage of pregnancy. She rated it highly for support and said hip pain she'd had in this and her previous pregnancy completely vanished when using it. It can also be used as a nursing pillow after birth. It's expensive and may not be long enough for taller women.
- Type
- Full body, C-shape
- Size
- 120 x 35cm
- Suitable for infant support
- Yes
Pros
- Cool-touch cover helps with night sweats
- Filling made from recycled PET bottle fibres
- Provides hip and spinal alignment support
- Can be used as a nursing pillow too
Cons
- Expensive
- May not be long enough for taller women
Best U-shape
Momcozy U-Shaped Pregnancy Pillow
Mumsnet's tester Amber found it reduced how often she woke up lying on her back. The U-shape curves around the body to support hips, back, neck and bump, and it doesn't cost the earth at around £60. Mumsnet notes it can also help with sciatica, fibromyalgia, back pain and reflux beyond pregnancy. Like most full-body pillows it takes up a lot of space in bed.
- Type
- Full body pillow, U-shape
- Suitable for infant support
- Yes
- Price guide
- Around £60
Pros
- Supports bump, back, legs and neck all in one
- Keeps its shape and can be moulded
- Choice of cooling or warming fabric cover
Cons
- Takes up a lot of space in bed
Best C-shape / multi-purpose
BellaMoon Pregnancy Pillow
A Mumsnet forum favourite, described by one user as really good for stopping her rolling onto her back and helping lower back and hip pain, with the bonus that it converts for use until baby is around a year old. Its real selling point is the modular design: take it apart and reassemble it as a large C-shaped pregnancy pillow, a smaller breastfeeding pillow, or a compact baby support pillow. It's quite the investment at full price and large in its full form.
- Type
- Whole body C-shape, adapts to 2 other sizes
- Suitable for infant support
- Yes
Pros
- Multi-purpose: adapts to a nursing pillow and baby support
- Variety of chic, washable cover designs
- Offers good, firm support
Cons
- Pricey
- Large
Best pregnancy and nursing combination
Hippychick Nursing Pillow
Mumsnet's tester Bethan, testing it as a nursing pillow, gave it five stars and loved the tie-around design that let her find and hold the best position easily, noting the polyfibre filling offers good support for both pregnancy and feeding. It's technically more of a breastfeeding pillow, so its compact size means it can only target one area at a time during pregnancy, but it's cheaper than most and easily transportable.
- Type
- Adjustable U-shaped
- Size
- 32 x 50 x 18cm
- Suitable for infant support
- Yes
Pros
- Cheaper than a lot of options
- Can be adapted for bump or leg support during pregnancy
- Compact and easily transportable
Cons
- Doesn't offer as much support as more bespoke pregnancy pillows
Best for sleep positioning
Snuz SnuzCurve Pregnancy Pillow
Designed by a panel including physiotherapists, chiropractors and midwives to keep you in the safest, most comfortable position, with a KneeBlade section that guides your legs into the optimum sleeping position and takes pressure off back and joints. Mumsnet's tester Tara said it's worth it for posture and recommends starting early to get used to it. One Mumsnetter with SPD in a previous pregnancy wondered if early use had helped this time. A parent-tester found it not as comfy as other maternity pillows, and it can take some getting used to.
- Type
- Full body pillow
- Size
- 135 x 30 x 25cm
- Suitable for infant support
- No
Pros
- Guides you into the correct sleep position
- Creates a neutral spine posture to reduce back pain
- Built-in KneeBlade design, plus a free sleep support video series
Cons
- Not as comfy as other maternity pillows, according to one tester
- Can take some getting used to
Best for back support
Dreamgenii Pregnancy Support and Feeding Pillow
Mumsnet's editor Tina rated the support it gave her bump and hips at night during the second and third trimesters, and found the lower back support excellent, saying it feels nice and cosy nestled between the two sides once adjusted. Its unique shape fits around you to discourage rolling onto your back, which can be dangerous after the first trimester. It isn't as individually adaptable as the bbhugme, but at around £38 it's far cheaper. The shape may not suit taller women, and some users find it too firm and flat.
- Type
- Full body pillow with integrated back
- Size
- 55 x 50 x 19cm
- Suitable for infant support
- Yes
- Price guide
- Around £38 (RRP £52)
Pros
- Integrated back support
- Can be used after pregnancy for feeding
- Much cheaper than premium alternatives
Cons
- Shape may not suit taller women
- Some users find it too firm and flat
Buying guide
C-shape or U-shape?
A C-shape like the Simba or BellaMoon supports the bump and back on one side and is easier to move around in bed. A U-shape like the Momcozy wraps fully around you for support on both sides but takes up more space, which Mumsnet notes as its main downside.
Do I need a pregnancy pillow to stop me sleeping on my back?
It's recommended to avoid sleeping flat on your back after the first trimester. The Dreamgenii's integrated back support and the SnuzCurve's KneeBlade are both designed specifically to discourage rolling onto your back and guide a safer sleep position.
Will it still be useful after the baby arrives?
Several of these convert to nursing pillows: the BellaMoon splits into a breastfeeding pillow and baby support pillow, the Simba and Momcozy can double as nursing pillows, and the Hippychick and Dreamgenii are designed with feeding in mind from the start.
Is a premium pillow worth the price?
The bbhugme is the most expensive here but its adjustable design won over Mumsnet's tester, who missed its customisable comfort when trying cheaper alternatives. If budget is tighter, the Dreamgenii or Hippychick offer solid support for a fraction of the price.
Sources
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